Change happens all the time. As someone who suffers from Asperger syndrome, I can tell you that change to routines and patterns, stepping outside of my comfort zone, has never been easy. Change, especially when it occurs outside of my control, sends my mind spiraling, and I feel trepidation.
But change can lead to benefits. As I’ve mentioned before, I’ve been making efforts to cut back on social media time, but I’m also seeking to change my online habits, too. During the COVID shutdown I spent more time online, especially Twitter. I did get the word out about my work more and made some new connections, but now the hashtags I followed haven’t helped with book sales. The same’s been happening with tweets asking for book recommendations. These habits and the time spent on them and other sites feel more like a hindrance. To counter them, I’ve tried walking more, and for that, I’m glad.
With most sites, I’ve gotten down to generally 1-2 logins per day. Nevertheless, that is also something that could change in the future. Sometimes, I’ve found myself going up again if I need to do something specific, like website maintenance. I’ve felt if I can limit myself with those moments, I’m fine.
Nevertheless, the temptation is still there, and it can eat time. Plus, I’m aware these efforts could turn into new patterns that could become just as constrictive and worrisome. I need to curb the scrolling, searching, and that addictive, time-eating cycle that can result, but simultaneously, I also shouldn’t try to control everything, because anxiety always comes from not being perfect. It’s been said that with reviews, quantity over quality. With online time and content, it’s the opposite. Now I need to put it into practice.
Likewise, I’ve tried getting back into the writing routine I’ve mentioned before. Sometimes it doesn’t happen, and other times I do not get the word count I’d like, but I need to remind myself that progress is progress, no matter how small. I need to see the fun in writing again, as author Nour Zikra put it. This year, I hope to be more positive about my writing, my online/social media time, my habits, and, most of all, myself.
I realized through prayer that I need to think more positively. Then, at the beginning of Advent, when I was feeling low and anxious again, after an earnest prayer to God, I opened my copy of the Bible without any specific section in mind. It opened to Psalm 77, and as I read it, I knew my prayer had been answered. Even if you’re not Christian or religious, I hope you too will remember all the good that’s been in your life when distressed. If I need to make changes to meet new circumstances, I will have to do so.
P.S. Enjoy these videos of my readings from last year’s open mics!